Prayer is an essential part of our relationship with God. Sometimes, for whatever reason, it’s hard to pray. I struggle with this more often than I’d like to admit. The natural question is how do we overcome that? How can we, despite our mood and environment, still talk to God?
I think one thing we should do is remove some misconceptions about prayer. Prayer is just talking to God. It’s just another way we communicate with God. I used to think prayer had to be done in a certain way and in a specific environment to be a “real prayer.” That’s just not true.
Prayer can be done in private or in public. Prayers can be said silently or aloud. Prayers can be said with your eyes open or closed, kneeling, standing, or walking. There is no way that is better than another. The most important thing is making sure your heart is in the right position. We must be confident in the things we pray about. 1 John 5:24 says, “This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.” We have to approach prayer knowing that He hears us and will answer.
We must also make sure that we are praying with pure motives. We can’t be out to manipulate God into doing what we want Him to do. We have to seek His will above our own. I know this is tough. We all want what we want. But we must endeavor to crucify our flesh. James 4:3 says, “When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures.” That’s why it’s so important, no matter how you pray, that your heart and mind are focused on God’s will.
Okay, so what happens when your heart is for God and you still find it difficult to pray? Keep in mind that there is no length requirement for prayer. 1 Thessalonians 5:17 says, “…constantly pray.” Which means you can pray to God throughout the day. There’s no right or wrong time to pray. Pray whenever you get a chance for however long you feel you need to pray.
Paul wrote, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6–7) So we can pray about everything that concerns us. We should pray in every situation. God cares for us, we just need to talk to Him about what’s going on. Ask Him for help with everything.
If you’re still feeling a little stuck, send up a prayer of adoration. Just praise God for who He is. Or confess to God about some of the things you’ve done and agree with Him that you need forgiveness. You could pray a prayer of thanksgiving. Give thanks to God for what He’s done, what He’s doing, and what He’s going to do. You could also talk to God and tell Him what’s concerning you and then cast your cares on Him. You can do a combination of these or all of these, just as long as you’re talking to God from your heart.
Listen to some of your favorite worship music. You know the songs I’m talking about, the ones that always take you to the throne. When we worship God prayer usually flows naturally from there. You can also look back at your life and see how far God has brought you. When I do this I usually end up in a prayer thanking and praising God. Looking back allows you to see how good God really is and can be motivation to pray.
If you’re going through something, look up bible verses dealing with that subject and speak them back to God. For example, if I’m feeling lonely or confused or having a moment of doubt, I just look up verses about love, wisdom, or faith and speak those verses back to God over and over until I receive them in my heart.
I often use the Lord’s prayer sort of as jumping off point. This is a prayer that Jesus taught His disciples in Matthew 6:9-13. I like to say it because each part reminds me of my relationship with God and it makes it easier to communicate with Him.
Our Father in heaven: This reminds me that I have a close parent/child relationship with God. I can call Him Father. He is that close to me. And not only is He my Father, He’s our Father. Which means I’m not only in relationship with Him, but I have brothers and sisters in Christ all around the world that I’m in a relationship with as well. He’s our Father.
Hallowed be thy name: To hallow something means to honor it as holy, it means to revere and respect it. This reminds me of who God is and how I should treat Him. He is holy and I revere Him.
Thy kingdom come, Thy will be done on Earth as it is in Heaven: This reminds me to crucify my flesh with its selfish desires and pray for God’s will to be done. I want that same will that is happening in heaven to happen right here on earth.
Give us our daily bread: This reminds me that God’s mercy is new every day and that I also have to seek him daily for what I need and that I have to pray without ceasing.
Forgive Us our trespasses as we forgive those who trespass against us: I have to ask for forgiveness for every sin and forgive others just like God forgave me. I have to be as forgiving as God is toward me. I have to show the same compassion and mercy towards others that God gives me daily.
Lead us not into temptation, but deliver us from the evil: This is a plea for protection from every trap, trial, and temptation set up by the enemy of our souls. God will never tempt us, this is a cry to God to help us not give in, to help us avoid sin. This helps me to remember where my victory comes from and how He will protect me.
I don’t want to over-complicate prayer. At the end of the day, prayer is just communication between us and God. It’s a way to get peace, it’s a way to stop worrying. Prayer helps us discern God’s will and defeat whatever the enemy is throwing at us. The effectual and fervent prayers of the righteous accomplish much (James 5:16). There’s no wrong or right way to pray. The purpose of the prayer is what matters.
Our Father,
Thank You for ripping the veil and allowing us access to Your throne. Thank You, God, for the ability to come to you with all of our cares and worries and cast them on You. Help our hearts to have the right motives when we approach You. Let nothing distract us from talking to our Creator. Free us from any misconceptions of prayer so that we can come to You in prayer as often as we need to. Help us to trust that our prayers will be answered. Help us to seek Your will above our own in every situation.
In Jesus’ name,
Amen.
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